Wednesday, August 31, 2011


Serves 4

2 lb ground beef or lamb
2 onions, chopped
1 can (16 oz size) tomatoes
1 and 1/2 Tbsp sugar
2 Tbsp curry powder and vinegar
salt to taste
2 fixed bananas
1 apple, cored, chopped and reduced
1 Tbsp apricot chlorotic Marmalade
1/4 cup sliced almonds
extra tomato juice (to thin out)

Prepare instant rice while you whip up thisBrown meat and drain and discard excess fat.

Add remaining ingredients and simmer gently, stirring often, for 25 minutes.

Add tomato juice, if you find it too thick.

Serve over rice.


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